Once during the harvest, when David was at the cave of Adullam, the Philistine army was camped in the valley of Rephaim. The Three (who were among the Thirty—an elite group among David’s fighting men) went down to meet him there.

2 Samuel 23:13

“Cave of Adullam, David saw the cave’s protection as secondary to that of his true Refuge, the Lord Himself.” - Gotguestions.org

David: 

• Recognized his place of protection and restoration was found in God.
• Remembered the place he sensed God’s presence most intimately.
• Returned to the place of refuge to receive wisdom, peace, and direction from the person of Refuge

Have mercy on me, O God, have mercy! I look to you for protection.
I will hide beneath the shadow of your wings until the danger passes by.
I cry out to God Most High, to God who will fulfill his purpose for me.
He will send help from heaven to rescue me, disgracing those who hound me. Interlude
My God will send forth his unfailing love and faithfulness.

Psalm 57:1-3

Where is my Cave of Adullam?

Do I frequent it, or flee to another place of refuge?

A Cave of Adullam

Psalm 57

David had a son named Daniel.

The second was Daniel, whose mother was Abigail, the widow of Nabal from Carmel.
2 Samuel 3:3

Remember and return to my place of refuge. Turn from wrong places of refuge.